Read on to find out my work bringing children’s yoga into Worcestershire schools………

Children love yoga!

As a qualified teacher, I love taking children’s yoga into Worcestershire schools. Children’s yoga in schools is fun and interactive and can be tailored to meet your objectives and learning outcomes.

Do you want to help the young people you support

  • Be calmer
  • Have better emotional regulation
  • To be able to relax

Yoga can improve children’s wellbeing

Yoga sessions can teach children to become aware of the physical signals in their body. It can help them to spot when things are getting too much and give them a toolkit to help manage these situations. It can also help children to learn how to relax and help improve their sleep.

Yoga can ease exam stress

We are probably aware that our children are experiencing higher levels of anxiety and stress. Yoga sessions can be a good way to teach students techniques to manage and control exam nerves. whether that be SATs, G.C.S.E’s or A levels. Why not book me to do some targeted stress busting yoga sessions to enhance the wellbeing of your learners. This will give them strategies that they can take with them into adulthood.

Yoga can improve your staff wellbeing

Staff love the opportunity to learn some yoga during the children’s yoga classes as it provides a great opportunity to support their wellbeing too! Taking an active part in the yoga session helps staff learn techniques to use with children outside of the yoga sessions and improve learning in the classroom. The staff I have worked with always say they value getting some relaxation and exercise in their working day.

Whether you want exam stress busting for older learners or calming, concentration developing yoga for the primary pupils, I can help you support them, to achieve it by bringing children’s yoga into Worcestershire schools.

How is yoga delivered?

Yoga in schools can be delivered as one off taster sessions or as a short course. School’s often use sports premium to fund the sessions.

What areas do you cover?

I currently deliver school’s yoga in Droitwich, Worcester, Kidderminster, Stourport, Pershore, Evesham and surrounding villages. However, it may still be possible for me bring yoga to your school, even if you are not in these areas. Please email me janine@yoga-wellbeing.co.uk or message to discuss your requirements

Why choose me?

In addition to being a Yoga teacher, I am a mum of 3 children and was a fulltime teacher before motherhood. Using my skills and experience I plan children’s yoga sessions appropriate to the needs of individual groups and schools. I have also taught yoga in many different settings such as nurseries, pre-schools, schools, Colleges and for Brownie packs so I am happy to deliver to other young peoples groups . I also hold a DBS enhanced disclosure and first aid certificate

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